Archive for April, 2007

Taking a Family Hike

Wednesday, April 25th, 2007

As the weather continues to improve, it’s time to think more about getting outside and hiking with your family. Even if you live in the middle of a city, it shouldn’t take long to find a place where you can take a pleasant hike. Your city may have a park that is sufficient for a […]

Workouts for the Free Time Impaired

Friday, April 20th, 2007

The time crunch is one of the biggest blocks to a solid fitness routine. Many people don’t feel that they can spare an hour to go to the gym or even a solid half hour to work out at home. What many do not realize is that taking even 10 minutes to exercise helps. And […]

Choosing the Right Bicycle Helmet

Monday, April 16th, 2007

As summer approaches, it’s time to think about your children’s bicycle helmets. With better weather hopefully comes more outside play, and that can mean mor time on bikes. You don’t want to suddenly realize that their helmet doesn’t fit properly anymore. You can buy bike helmets online, but doing so should only be done with […]

Take Your Vitamins

Monday, April 16th, 2007

Taking a daily multivitamin is good for most people. Yes, you can do just fine without one if you eat well enough, but most of us honestly don’t. It’s just too easy to eat poor quality foods. Something like a 12-in-One MultiVitamin sounds really appealing to me. I doubt I personally could take it, since […]