Time for Exercise

I’m quite the fan of outdoor exercise. It’s just so much more fun than running on a treadmill and so forth. Having something fun to use while you hike can make hiking much more fun. Steiner binoculars are a great option for that. I love hiking. It’s great exercise, there’s generally some great scenery and [...]

One of the most dangerous things about trying to get fit are all the really convincing myths out there. It can be really difficult to know what works, what doesn’t and what is frankly not safe at all. So what are some of the myths? Fast weight loss How fast can you really lose weight? [...]

Choosing the supplement that’s right for you is tough. If antioxidants are a big deal for you, take a look at Vibe Drink Vibe 2 Eniva Vibe. Alternative Health Supplements.com sponsored this post about this drink. It has more antioxidants than many similar supplement drinks. Antioxidants are thought to help prevent heart disease and cancer. [...]

Are you sticking with your fitness resolutions? If so, congratulations! About a quarter of people who made a New Year’s resolution have already dropped it by the second week. If it’s giving you trouble already, don’t give up. Maybe you just need to rework your plans. What were your plans? Lose XX pounds? In what [...]