Time for Exercise

Dancing is a great form of exercise. It’s one of my daughter’s favorites. There’s of course the casual dancing she does just for fun around the house. But her grandmother signs her up for ballet lessons once or twice a year because she (my daughter) enjoys them so and begs to be signed up whenever [...]

A home gym sounds very expensive. When most people think of a home gym, they think of the big equipment. The exercise bike. The multipurpose workout equipment. The treadmill. Many of these cost a couple hundred to even a few thousand for those who want to spend that kind of money. But you don’t have [...]