Time for Exercise

Ever wish you could have a personal trainer help you? You don’t have to hire one if you try a service such as Podfitness, which you can check out on the Podfitness Homepage. Their service is quite interesting. You get fitness routines customized to your profile, which you can download to your iPod or MP3 [...]

Tracking your stats is one of the challenges of working out. That is where gadgets can be a lot of fun. They give you some solid numbers to work with. But they are not always cheap. Take the CS600, for example. It’s a great gadget for keeping track of your heart rate and the speed [...]

One of the big reasons people don’t like to have a home gym is the expense. Treadmills and other large equipment cost a lot and take up tons of space. Then you feel guilty as you use it as a place to store clothes rather than exercise with it. This is a mistake that results [...]

One of the things I love to do is just casually ride a bicycle. It’s nice, easy exercise, and you can do it just about anywhere. Of course, given that I live in Southern California, beach bikes are very popular. I like the selection that XYZ Bikes has to offer. Not a huge range of [...]