Exercise and fitness tips, as well as ways to make time for them.
Tracking your stats is one of the challenges of working out. That is where gadgets can be a lot of fun. They give you some solid numbers to work with. But they are not always cheap.
Take the CS600, for example. It’s a great gadget for keeping track of your heart rate and the speed of [...]
One of the big reasons people don’t like to have a home gym is the expense. Treadmills and other large equipment cost a lot and take up tons of space. Then you feel guilty as you use it as a place to store clothes rather than exercise with it.
This is a mistake that results from [...]
One of the things I love to do is just casually ride a bicycle. It’s nice, easy exercise, and you can do it just about anywhere. Of course, given that I live in Southern California, beach bikes are very popular.
I like the selection that XYZ Bikes has to offer. Not a huge range of colors, [...]
Baseball is a great exercise for your family. You don’t have to head out to the baseball diamond to enjoy it; just play in the yard if it’s big enough, or any nearby park.
Baseball does require some equipment, of course, but it’s pretty reasonable if you just want the basics. Bat, ball, and of course [...]
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