Exercise and fitness tips, as well as ways to make time for them.
As the weather continues to improve, it’s time to think more about getting outside and hiking with your family. Even if you live in the middle of a city, it shouldn’t take long to find a place where you can take a pleasant hike.
Your city may have a park that is sufficient for a basic [...]
As summer approaches, it’s time to think about your children’s bicycle helmets. With better weather hopefully comes more outside play, and that can mean mor time on bikes. You don’t want to suddenly realize that their helmet doesn’t fit properly anymore.
You can buy bike helmets online, but doing so should only be done with caution. [...]
Some times of your life are easier than others to exercise. Having a 4 year old and a 2 year old has advantages, for example. You rarely get to sit for more than a few minutes. I call it the Mom of Preschoolers Plan.
Preschoolers aren’t much on leaving their mothers alone. My son (the 2 [...]
Maybe the Wii is helping. There are certainly a lot of people who are feeling it when they use the Wii. There is even some evidence that active video games can help fight childhood obesity. The particular study used Dance Revolution and the EyeToy, not Wii, but it is still an interesting finding.
Just think about [...]
You are currently browsing the archives for the Family Exercise category.
