July 19th, 2007
How Do You Get All Your Veggies?
For many people, eating enough vegetables daily is a challenge. It just doesn’t happen. In many cases, too much meat, starches and sweets are eaten. These can all be fun foods, but you really need to work on those veggies.
One suggestion I’ve heard is to drink my daily veggies. Kind of makes me think of those old vegetable juice ads. But instead this product is made from dried vegetables. Just check out the website for the ingredients.
One of the things I like about their site is that they do share a couple recipes to help you get started. I know it’s really intimidating to start with a new product when you aren’t sure what to do with it. While adding something to a really fatty, unhealthy recipe isn’t going to remove the bad stuff, at the very least you are adding something that ought to be good for you to it.
This should be really easy to integrate into your lifestyle. It can be mixed into water for a quick drink. Throw into a sauce or other recipe to increase your vegetable intake.
Supplements like this can be a great way to make a hectic lifestyle a little healthier. You may not always have the time to chop up fresh vegetables and use them in your cooking, but mixing “My Daily Veggies” into your food gives you some of that nutrition you’ve been missing.
