http://www.timeforexercise.com/exercise/fitness-and-exercise/basic-cardio-workout-mistakes/ Exercise and fitness tips, as well as ways to make time for them. Fri, 29 Apr 2011 22:23:19 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.timeforexercise.com/exercise/fitness-and-exercise/basic-cardio-workout-mistakes/comment-page-1/#comment-142 NotFit Wed, 09 May 2007 05:29:23 +0000 http://www.timeforexercise.com/exercise/fitness-and-exercise/basic-cardio-workout-mistakes/#comment-142 Rats! I hate warming up and I love holding the handrails. Rats! I hate warming up and I love holding the handrails.

]]>