August 21st, 2007
Parents - Are You Taking Advantage of This Simple Time to Exercise?
It’s back to school time. This is a really hectic time of year for many families, and it can mess up your exercise routine. But if you can spare the time, there’s a great opportunity for just a little bit of exercise.
How?
Walk your kids to school!
This may be a very simple thing to do. It’s far from the most challenging workout, unless you and your kids want to jog to school, or the distance is particularly far. But it has the advantage of beating the crowds driving in to drop their kids off at school from their cars.
Of course, it is not practical for everyone. If dropping the kids off is done in a race to work, with no time to walk back home to get the car, this just won’t work. But if you can get up just a little earlier, why not? Just walk it.
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